:root {
  --groove-paper: #efeee7;
  --groove-ink: #101411;
  --groove-green: #719c22;
  --groove-soft: #667168;
  --groove-rule: #aeb5ad;
}

body {
  color: var(--groove-ink);
  background: var(--groove-paper);
  font-family: "Avenir Next", "Helvetica Neue", Arial, sans-serif;
}

.practice-header {
  display: grid;
  grid-template-columns: 1fr auto auto;
  gap: 2rem;
  align-items: center;
  min-height: 76px;
  padding: 0.9rem clamp(1.25rem, 4vw, 4rem);
  border-bottom: 1px solid var(--groove-ink);
}

.practice-wordmark {
  display: flex;
  gap: 0.75rem;
  align-items: center;
  width: fit-content;
  text-decoration: none;
}

.practice-wordmark img {
  border: 1px solid var(--groove-ink);
}

.practice-header nav {
  display: flex;
  gap: 1.5rem;
  font-size: 0.78rem;
  font-weight: 700;
  text-transform: uppercase;
}

.groove-opening {
  display: grid;
  grid-template-columns: minmax(18rem, 0.8fr) minmax(26rem, 1.5fr);
  grid-template-areas: "copy screens";
  min-height: 660px;
  border-bottom: 1px solid var(--groove-ink);
}

.practice-note {
  grid-area: copy;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  padding: clamp(2rem, 5vw, 5rem);
}

.practice-note h1 {
  margin: 0;
  font-size: clamp(4rem, 8vw, 8rem);
  font-weight: 700;
  letter-spacing: -0.07em;
  line-height: 0.83;
}

.note-label,
.daily-rhythm header > p,
.practice-shelf header > p,
.practice-contact header > p {
  margin: 0 0 1rem;
  color: var(--groove-green);
  font: 800 0.7rem/1.3 ui-monospace, monospace;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.practice-subtitle {
  margin: 1rem 0 0;
  font-size: clamp(1.25rem, 2.2vw, 2.1rem);
  line-height: 1.08;
}

.note-body > p {
  max-width: 31rem;
  margin: 2rem 0 0;
  color: #3f4841;
  font-size: 1.05rem;
  line-height: 1.6;
}

.note-body .app-store-action {
  margin-top: 1rem;
  margin-left: -10px;
}

.practice-screens {
  position: relative;
  grid-area: screens;
  display: grid;
  grid-template-columns: 1.12fr 1fr 1fr;
  align-items: end;
  gap: clamp(0.6rem, 1.6vw, 1.2rem);
  padding: clamp(1.6rem, 3.5vw, 3rem) clamp(1.2rem, 2.5vw, 2.4rem);
  border-left: 1px solid var(--groove-ink);
}

.practice-screen {
  margin: 0;
}

.practice-screen:not(.practice-screen--lead) {
  padding-bottom: clamp(0.8rem, 3vw, 2.6rem);
}

.practice-screens picture {
  display: block;
}

.practice-screens img {
  width: 100%;
  height: auto;
}

.practice-screens-note {
  grid-column: 1 / -1;
  justify-self: end;
  margin: 0.4rem 0 0;
  padding: 0.5rem 0.7rem;
  color: var(--groove-paper);
  background: var(--groove-ink);
  font: 700 0.64rem/1.3 ui-monospace, monospace;
  text-transform: uppercase;
}

.quiet-facts {
  display: grid;
  grid-template-columns: 12rem 1fr;
  gap: 2rem;
  padding: 1.4rem clamp(1.25rem, 4vw, 4rem);
  border-bottom: 1px solid var(--groove-ink);
}

.quiet-facts > p {
  margin: 0;
  color: var(--groove-soft);
  font: 700 0.68rem/1.4 ui-monospace, monospace;
  text-transform: uppercase;
}

.quiet-facts ul {
  display: flex;
  flex-wrap: wrap;
  gap: 0.6rem 2.2rem;
  margin: 0;
  padding: 0;
  list-style: none;
  font-weight: 700;
}

.daily-rhythm,
.today-proof,
.practice-shelf,
.practice-contact,
.practice-footer {
  width: min(1120px, calc(100% - 2.5rem));
  margin-inline: auto;
}

.daily-rhythm {
  display: grid;
  grid-template-columns: 0.75fr 1.35fr;
  gap: clamp(2.5rem, 8vw, 8rem);
  padding-block: clamp(5rem, 10vw, 9rem);
}

.daily-rhythm h2,
.practice-shelf h2,
.practice-contact h2 {
  margin: 0;
  font-family: Georgia, "Times New Roman", serif;
  font-size: clamp(2.7rem, 6vw, 5.6rem);
  font-weight: 400;
  letter-spacing: -0.045em;
  line-height: 0.95;
}

.daily-rhythm ol {
  margin: 0;
  padding: 0;
  list-style: none;
  border-top: 1px solid var(--groove-ink);
}

.daily-rhythm li {
  display: grid;
  grid-template-columns: 4rem 1fr;
  gap: 1rem;
  padding: 1.5rem 0;
  border-bottom: 1px solid var(--groove-rule);
}

.daily-rhythm li > span {
  color: var(--groove-green);
  font: 800 0.74rem/1.6 ui-monospace, monospace;
}

.daily-rhythm h3,
.daily-rhythm p {
  margin: 0;
}

.daily-rhythm h3 {
  margin-bottom: 0.35rem;
}

.daily-rhythm p,
.today-proof p,
.practice-shelf > p {
  color: #465049;
  line-height: 1.65;
}

.today-proof {
  padding: 2rem 0;
  border-top: 1px solid var(--groove-ink);
  border-bottom: 1px solid var(--groove-ink);
}

.today-proof > div {
  display: grid;
  grid-template-columns: 0.4fr 1.6fr;
  gap: 2rem;
}

.today-proof p {
  margin: 0;
}

.practice-shelf {
  padding-block: clamp(4.5rem, 8vw, 7rem);
}

.practice-shelf ul {
  margin: 2rem 0 1rem;
  padding: 0;
  list-style: none;
  border-top: 1px solid var(--groove-ink);
}

.practice-shelf li {
  border-bottom: 1px solid var(--groove-rule);
}

.practice-shelf li a {
  display: grid;
  grid-template-columns: 50px 1fr;
  gap: 1rem;
  align-items: center;
  padding: 1rem 0;
  text-decoration: none;
}

.practice-shelf small {
  display: block;
  color: var(--groove-soft);
}

.practice-contact {
  display: grid;
  grid-template-columns: 0.8fr 1.2fr;
  gap: clamp(2rem, 8vw, 8rem);
  padding-block: clamp(4.5rem, 8vw, 8rem);
  border-top: 1px solid var(--groove-ink);
}

.practice-contact header > p:last-child {
  color: var(--groove-soft);
  line-height: 1.6;
}

.practice-contact .support-form {
  grid-template-columns: 1fr 1fr;
}

.practice-contact .message-field,
.practice-contact button,
.practice-contact .form-status {
  grid-column: 1 / -1;
}

.practice-contact button {
  color: var(--groove-paper);
  border-color: var(--groove-ink);
  background: var(--groove-ink);
}

.practice-footer {
  padding-block: 2rem 3rem;
  color: var(--groove-soft);
  border-top: 1px solid var(--groove-ink);
}

@media (max-width: 980px) {
  .groove-opening {
    grid-template-columns: 1fr;
    grid-template-areas:
      "copy"
      "screens";
  }

  .practice-note {
    min-height: 440px;
  }

  .practice-screens {
    border-top: 1px solid var(--groove-ink);
    border-left: 0;
  }
}

@media (max-width: 680px) {
  .practice-header {
    grid-template-columns: 1fr auto;
    gap: 1rem;
  }

  .practice-header nav {
    display: none;
  }

  .practice-note {
    min-height: auto;
    padding: 3rem 1.25rem 2rem;
  }

  .practice-note h1 {
    font-size: 4.4rem;
  }

  .practice-screens {
    grid-template-columns: none;
    grid-auto-flow: column;
    grid-auto-columns: 64%;
    overflow-x: auto;
    overscroll-behavior-x: contain;
    scroll-snap-type: x mandatory;
    padding: 1.4rem 1.25rem;
  }

  .practice-screen {
    scroll-snap-align: center;
  }

  .practice-screen:not(.practice-screen--lead) {
    padding-bottom: 0;
  }

  .practice-screens-note {
    display: none;
  }

  .quiet-facts,
  .daily-rhythm,
  .practice-contact {
    grid-template-columns: 1fr;
  }

  .quiet-facts {
    gap: 1rem;
  }

  .quiet-facts ul {
    display: grid;
    gap: 0.5rem;
  }

  .daily-rhythm {
    gap: 2rem;
  }

  .today-proof > div {
    grid-template-columns: 1fr;
    gap: 0.5rem;
  }

  .practice-contact .support-form {
    grid-template-columns: 1fr;
  }

  .practice-contact .message-field,
  .practice-contact button,
  .practice-contact .form-status {
    grid-column: auto;
  }
}
.missed-set {
  display: grid;
  grid-template-columns: 1.2fr 0.8fr;
  min-height: 100vh;
}

.missed-set figure {
  margin: 0;
  border-right: 1px solid var(--groove-ink); display: flex; align-items: center; justify-content: center; padding: clamp(1.5rem, 4vw, 3rem); }

.missed-set figure img { width: auto; max-width: 100%; max-height: 82vh; height: auto; margin-inline: auto; }

.missed-set section {
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: clamp(2rem, 7vw, 7rem);
}

.missed-set section > p:first-child {
  color: var(--groove-green);
  font: 800 0.7rem/1.3 ui-monospace, monospace;
}

.missed-set h1 {
  margin: 0;
  font-family: Georgia, serif;
  font-size: clamp(4rem, 9vw, 8rem);
  font-weight: 400;
  line-height: 0.85;
}