LoadSense: Body Battery
Apple Watch Recovery HRV
See your private body battery, Apple Watch recovery, HRV, sleep, ACWR and training load in one free app with local coach guidance and optional tips.
Overview
How much body battery can you spend today?
LoadSense turns Apple Watch data into a private daily energy budget: recovery, sleep, HRV, resting heart rate, SpO2, workouts, and training load become one clear body battery score plus coach guidance you can act on.
FREE APP, LOCAL VALUE
The app is free and includes Body Battery, Apple Watch recovery, ACWR training-load trends, history, tap test, and local coach guidance. Optional tips are available in Settings for users who want to support development; they unlock no features. No account or external server is required for the core tools.
BODY BATTERY AND TRAINING LOAD
• Body battery score (0-100) built from Apple Health signals • Private daily coach for push, cap, or recovery days • Daily energy budget with safe spend, reserve, and tomorrow projection • Recovery drivers that explain what raised or drained your score • 30-day history to spot patterns in sleep, fatigue, and load • ACWR training load trends for rapid workload changes • CNS tap test for a quick nervous-system check • Multi-sport load breakdown for strength, cardio, mixed training, and 80+ HealthKit workout types
BUILT FOR THE WATCH YOU ALREADY WEAR
No extra band. No account. No cloud dashboard. LoadSense reads your existing Apple Health history and starts working from day one.
Contact Support
Questions, suggestions, and bug reports are handled through this form. The developer email address is not published.
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